A Good Sweat

My Yoga Mat

Somedays are harder than others for just getting to yoga class. I have to drive 20 minutes across the city just to get there.... when you're feeling unmotivated, that's a long time. But, I made it there last night. A high energy, music pumping, cardio and repetitive movement kundalini class. Aside from my sore swollen foot (yes, it's still there), I felt pretty gooooood.